I have decided to write a daily recap of my workouts going forward. The point of this is to see if I can gauge improvements, pinpoint mistakes, and truly get on the right track for Barb's domination. I am starting with yesterday.
8 am ran a 10k fundraiser for work in Santa Rosa. It was very hilly and I took it easy as I was meeting a friend for long bike ride after. The run didn't feel great and my time was a very blah 1:06.
10:45 biked the Wine Country Century Course with my friend. It sucked. I still need to get my bike fitted after having to replace my seat and handlebars. My form was out of whack and I was getting a weird side stitch from pressing down on my tummy. The ride took forever, and my legs we tired from running 6 miles. Less than 3 months till Barb's. I need to get better on the bike. Ugh.
Today is a rest day. I may do a short run with my niece (1 mile max).
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